Indications in Men’s sexual health:
- Vitamin C is one of the most abundant antioxidants in the semen of fertile men, and it contributes to the maintenance of healthy sperm by protecting the sperm’s DNA from free radical damage.
- Vitamin C has been shown to increase sperm count, motility, and morphology.
- Vitamin C functions to regenerate vitamin E; thus, these vitamins may work together to improve sperm function.