Top 7 Natural Home Remedies for Premature Ejaculation Treatments

Top 7 Natural Home Remedies for Premature Ejaculation Treatments

home remedies for premature ejaculation

Home remedies for Premature Ejaculation? Is it possible to cure premature ejaculation with home remedies?

There are over 3 lakh cases every year of men suffering from premature ejaculation. Early ejaculation is one of the most common problems of many men, especially those who are 40 years old. There are many reasons for the problem of premature ejaculation, most notably erectile dysfunction and impotence, as well as exposure to psychological stress and severe neurological disorders. But do not worry, there are many very effective natural remedies to get rid of Premature Ejaculation, and through this blog, we will identify with home remedies for premature ejaculation.

Visit for FDA-approved Treatment for premature ejaculation and also know more about men’s sexual health and lifestyle.

Natural Home Remedies for Premature Ejaculation:

1-  Extend the Speed of Ejaculation with Cinnamon

Extend the speed of ejaculation with cinnamon

One of the most effective natural herbs in treating the problem of premature ejaculation suffered by quite a few men is cinnamon grass with an aromatic aroma.

Because cinnamon contains some aromatic compounds and natural chemicals, it is considered one of the most prominent herbal remedies for premature ejaculation and prolonged intercourse.

Cinnamon is also used in the manufacture of counter medical medicines for the treatment of the problem of premature ejaculation, which is mixed with several other types of natural plants to delay ejaculation.

Therefore, prepare the delicious cinnamon tea added to the honey and treat your husband to eat two hours before intercourse.

You can also add cinnamon powder to foods during cooking and have some magical home remedies for premature ejaculation.

2- Treatment of Premature Ejaculation by Oatmeal

Treatment of premature ejaculation by oatmeal

Oatmeal may be one of the most unexpected natural remedies to treat premature ejaculation in men. But after studies and medical analysis, the oats are effective in pacifying the tensed muscles. Thus contributing significantly to delay ejaculation in men and increasing the duration of intimacy.

Oats relieve anxiety, tension, and a sense of comfort and psychological calm, which increases the sense of pleasure and sexual pleasure during intercourse. After researchers found that the oats are helping to increase the secretion of the nervous system of the hormone. Serotonin, “which is known as the hormone happiness, should be added to a daily diet.

On the psychological tension, which is one cause of premature ejaculation, so you can soak oats in an appropriate amount of water and then take it before intercourse directly.

3- Home Remedies for Premature Ejaculation with Mint Oil

Home remedies for premature ejaculation with mint oil

Natural oils play an important role in eliminating the problem of premature ejaculation in an effective and natural way. One of the most prominent types of natural oils that play this role is peppermint oil.

Peppermint oil contains several properties that promote better erectile function in men.

Also, the oil improves sperm quality and quantity and enhances manhood. You must be familiar with the fact that the weakness of the sperm leads to strong non-ejaculatory or premature ejaculation problems.

Peppermint oil also increases the feeling of anaesthesia and numbness of the penis, reducing the sensation of excitement, which may delay ejaculation.

Therefore, every man suffering from premature ejaculation can massage the penis with mint oil before intercourse for several minutes., the premature ejaculation problem will magically be eliminated.

4- Treatment of Premature Ejaculation with Helion Herb

A man can recover from a premature ejaculation problem, causing him a very insensitive feeling through the use of natural herbs.

One of the most prominent benefits of the herb is the helion. It contributes to the enhancement of the health of men’s sexual life and then plays its role in delaying ejaculation in men and prolonging the period of intercourse.

With increasing the sense of pleasure, a man can successfully reach maximum sexual desire.

The herb also helps increase the sexual satisfaction of the couple, because they contain a very high percentage of important vitamins needed by the genitals to give them a sense of energy and vitality while increasing the ability to have intimate sex.

Therefore, you can boil the herb in an appropriate amount of water and add a tablespoon of mountain cider honey and take it daily for a week.

5- Vaseline Magical Home Remedies for Premature Ejaculation Treatment

Vaseline magical home remedies for the treatment of premature ejaculation

One of the natural treatments for premature ejaculation and unexpected for some people is Vaseline.

Vaseline is a multi-benefit cosmetic substance on the body, but the strangest thing is that it can also treat some common sexual problems, notably the problem of premature ejaculation.  Vaseline helps create a thick layer on the organ, which reduces the sensation in the organ and return, restricts ejaculation or reduces the Ejaculation speed.

The treatment of Vaseline is very similar to the principle of condoms in the treatment of premature ejaculation but in a lighter way.

Vaseline also activates blood circulation and increases the supply of blood to the penis which contributes to strengthening the erection and prolonging the duration of intimate relationships.

6- Try Different Techniques to Increase The Ejaculation

You may be wondering that some techniques can help you stop ejaculating early. Then yes, a few methods can help you in early ejaculation, but they are the last and quick method to stop premature ejaculation. You can prolong its effects by combining it with home remedies for premature ejaculation.

Stop and Start Again – During the intercourse, stopping may sound redeclared to you, but When you are on the verge of ejaculating, stopping the intercourse and starting over may help you last longer in the bed. This small stopping and starting have a tremendous impact on your mind. It gives you control over your feelings and makes your bedtime better.

Squeeze –   You may have felt or done a squeezing sensation around your pelvic area. This squeezing may help you control your ejaculation problem. Practice during the urination and try to control the flow. That same muscle will help you manage the ejaculation. Use it during intercourse or for better results; practice it daily.

Masturbation-   Yes, practising masturbation before intercourse may prolong your time in bed. Masturbation is also a great way to discover your body and pleasure. But when it is done in a controlled manner, it helps you gain the lead in the bed and enables you to control ejaculation issues.

7- Zinc Rich Foods

 You are looking at the list of Home Remedies for Premature Ejaculation, and Zinc-rich foods are a treasured part of this list. Zinc is an essential nutrient that helps in boosting the immune system and cell regeneration of your body. Zinc also plays a very crucial role in testosterone production in men. So if a man is suffering from zinc deficiency, then he may also suffer from erectile problems. To Replenish the Zinc in your body naturally, you need to add Zinc-rich foods to your diet like Pumpkin seeds, Milk etc.

Premature Ejaculation Overview

Ejaculation is the release of semen from the body. Premature ejaculation (PE) is when ejaculation happens sooner than a man or his partner would like during sex. Occasional PE is also known as rapid ejaculation, premature climax, or early ejaculation. PE might not be a cause for worry. It can frustrate if it makes sex less enjoyable and affects relationships. But if it happens often and causes problems, your health care provider can help.

In the U.S., about 1 in 3 men 18 to 59 years old have problems with PE. We often think the problem to be psychological, but biology may also play a role.

How Does Ejaculation Work?

The central nervous system controls ejaculation. When man get sexual stimulation, the signal to your spinal cord and brain. When men reach a certain level of excitement, they then send signals from your brain to your reproductive organs. This causes semen to be released through the penis (ejaculation).

Ejaculation has 2 phases: emission and expulsion.

Phase 1: Emission

Emission is when sperm moves from the testicles to the prostate and mixes with seminal fluid to make semen. The vasa deferential are tubes that help move the sperm from the testicles through the prostate to the base of the penis. (When you are talking about just 1 of these tubes, it is called a vas deferens.)

Phase 2: Expulsion

Expulsion is when the muscles at the base of the penis contract. This forces semen out of the penis. Usually, ejaculation and orgasm (climax) happen at the same time. Some man’s climax without ejaculating. In most cases, erections go away after this step.

Premature Ejaculation and Erectile Dysfunction (ED)

Sometimes PE is a problem for men who have erection problems (erectile dysfunction or ED). This is when men cannot get or keep an erection that’s firm enough for sex. Since an erection goes away after ejaculation, it’s difficult to know if the problem is PE or ED. ED should be treated first. Premature ejaculation may not be a problem once the ED is treated.

Causes Premature Ejaculation

Though the exact cause of PE is not known, serotonin may play a role. Serotonin is a natural substance made by my nerves. High amounts of serotonin in the brain increase the time to ejaculation. Moderate amounts can shorten the time to ejaculation and lead to PE.

Psychological Issues

PE can involve mental health issues such as:

  • temporary depression
  • stress
  • guilt
  • unrealistic expectations about sexual performance
  • history of sexual repression
  • overall lack of confidence
  • relationship problems
  • Managing emotional problems often helps.

Biological Causes of Premature Ejaculation

The loose pelvic muscles also, at times, are responsible for not letting men hold the ejaculation for a longer period of time. On, another hand, Dhat syndrome also weakens the pelvic muscles and creates a disturbance in neurotransmitters, which makes them lose control of ejaculating the liquid semen. The other biological causes are:

  • Unusual serotonin hormone level in a body
  • Abnormal levels of brain chemicals affecting neurotransmitters in the body
  • Any infection or allergy to the prostate area or urethra
  • Any fertility issues in the male body like dhat syndrome.

Is the best Herbal Medicine other than home remedies for Premature Ejaculation in India?

Some of the best medicines for premature Ejaculation are available at We assume ayurvedic drugs to be totally safe and effective medicine to help in early discharge. Buy medicine for premature ejaculation from Ohman.

Ayurvedic Medicine For PE is made from herbal plants rich in antioxidants like  Ashwagandhaginseng, Eurycoma Longifolia, L- Arginine which helps in:

  • Increasing sexual hormones
  • Giving strength to the body
  • Last longer time in bed
  • Delaying the ejaculation


Premature ejaculation is a sexual issue if not treated on time, resulting in some severe sexual problems in the future. Learn how to stop premature ejaculation on time to get over this sexual disorder before it starts affecting your marriage life. Choosing the correct treatment at the right stage can bring back the old and happening fun sexual time with your partner again.

FAQ About Home Remedies For Premature Ejaculation-

  • Can zinc make you last longer in bed?
    Ans – Zinc is full of nutrients that increase the libido and testosterone level in your body. So Yes, Constant Consumption of Zinc-rich foods will eventually Make you last longer in bed.
  • What can you drink to prolong your bedtime?
    Ans- Protein-rich foods and juice are great sources of energy because they are able to give more energy due to their slow digestion. You can have Avocado juice, milk, and dairy products to increase your energy level. Also, Garlic juice just before intercourse will increase blood circulation and libido that will help you last longer in bed.
  • What is a Natural cure for premature ejaculation?
    Ans – Natural cure for premature ejaculation is pretty simple just Get down to your bed early do exercises to provide strength to your pelvic floor muscle. Eat a balanced diet full of multiple nutrients and prevent drinking and smoking. These Home Remedies for Premature Ejaculation may take time but results will amaze you. Still, If you think these are taking too long then go for ayurvedic medicines.
  • Does Squats cure Premature Ejaculation?
    Ans – Squats is leg and lower back-specific exercise that helps in strengthening legs and pelvic floor muscle which increase the blood flow in your genital region. So saying that squats are one of the premature ejaculation exercises that cures it then yes it can help you in reducing the effect of PE and increase your erection.
  • What Makes a Man Weaker in Bed?
    Ans – Stress and Anxiety are the main culprits for making a man weaker in Bed. Also, poor diet and lack of physical activities also make early ejaculation worse. So it’s better to eat healthily and avoid stress to last longer in bed.

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