According to the research, the problem of premature ejaculation in about 1 in 3 people in the age group of 18 to 59 years. The problem of premature ejaculation occurs when there is early discharge while having intercourse with a man or his partner. We also know premature ejaculation as rapid ejaculation, premature climax, or early ejaculation. It is a very common and treatable problem. We consider the average time from initiation to ejaculation to be 5 minutes. The lack of serotonin levels in the body is one of the primary causes of getting Premature Ejaculation in a person.
Premature ejaculation is an early discharge disease. Premature ejaculation is not a reason for infertility but sometimes it causes problems for couples to get conceived. Men sometimes feel embarrassed for being early boner. Premature ejaculation is the most common sexual condition in men under the age of 40 today.
Today, it is a big question that what is the reason for premature ejaculation. Stress, depression, relationship stress, physical weakness, usually causes ejaculation dydfunction.
What causes premature ejaculation? That is the big question in every men’s life.
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In this blog, we are sharing with you 10 causes of premature ejaculation that are unknown facts about PE. Even, if you are somebody who’s actively struggling with this right now we want to tell you that it is 100% possible for you to cure your premature ejaculation problems and have sex for as long as you want, last as long as you want in bed.
Having an amazing sex life without worrying about quick discharge is absolutely possible for you. We can tell you that from firsthand experience of our buyers who used to struggle a lot with premature ejaculation.
With our expert understanding of this topic, and to deprogram and reprogram the sexual response system of our buyers with new habits, we are sharing some amazing points related to premature ejaculation causes.
If you pay attention to these 10 causes of premature ejaculation, you can reverse your sex time and live a better sexual life.
If you think about masturbation as a training ground for the rest of your sexual experiences, then the things that you do while you masturbate really matter.
So if you are masturbating and ejaculating within 1,2 or 4 minutes, then you’re training your sexual response system. Hence, the time you take in ejaculating while masturbating can set the standard ejaculation time as a habit.
We recommend switching this practice and go for a longer time period, like 10 minutes, or 20 minutes, and then ejaculate, and see the impacts on your sex life. We guarantee it will make some difference.
The second cause of premature ejaculation is tension.
So, tension can also tense pelvic muscles in the pelvic region and lower belly. When any person has sexual activity with a tensed mind, the entire body works differently. The breathing becomes shallow, shoulders get squeezed up and pelvic bones become tensed.
So, a key to staying away from premature ejaculation is reducing tension in your body while you are having sex.
Too many Kegels In a day are not good for your sexual health. Excessive Kegel exercise brings us to the third cause of premature ejaculation. Though all over the internet right now you will find articles and videos saying that if you want to get over premature ejaculation, do Kegels exercises. These exercises will strengthen your pelvic floor and help you to hold your ejaculation for a longer time. Though most of it is true if you do Kegels all the time you’re actually going to hurt yourself.
Shockingly, many of our patients who have been doing Kegels for over three months still suffer from premature ejaculation. The reason is that they put their pelvic floor into this state of hypertension, and then consummate with tensed pelvic areas, which leads them towards ejaculation dysfunction.
Moving right along to the fourth cause of premature ejaculation is bad porn habits. Watching porn is not bad, how we interact with it and how we use it in our life affects us. For instance, repeatedly watching ejaculation shots sets your brain with some preconceived thoughts which create a link between cum shot and pleasure, impacting the way you discharge.
Watch things that don’t emphasize the cum shot.
Interestingly, all those men hyper-focusing only below the belt while consummating eject way too early. When a man doesn’t focus on the sensations on the rest of body, or the sensations of touching his partner, or interaction between them, then they are going to push themselves towards ejaculation more quickly than they want to. So don’t hyper-focus on only one organ while performing sexual activity.
The sixth cause of premature ejaculation is associating ejaculation with pleasure. As we know,
In both males and females, the sexual activity involves a sequence of events called the sexual response cycle. This cycle has four phases, excitement, plateau, orgasm, and resolution.
When a person is already at a plateau stage and has a high intensity of pleasure, say around the 85, 90 percentile on 100% of scale, he is pretty close to the point of no return and ejaculates soon.
To get the maximum pleasure, a man needs to enjoy the entire sexual response cycle. If he rushes to get to that point where we have maximum pleasure, men will automatically eject quickly.
The seventh cause of premature ejaculation is that you have not yet developed the mentality to resolve premature ejaculation problems and to not ejaculate too soon.
So don’t underestimate the power of your mind in this scenario, as our mind really has a major impact on whether we ejaculate and when we ejaculate. Sexologists or counselors provide many therapies to build that thought process where you can decide for yourself when to stop and start. So decide for yourself that you are going to last longer and make that commitment to yourself. and use your mind to solidify that in your body.
The eighth cause of premature ejaculation is mental tension, or what we call is performance anxiety. If you are concerned about ejaculating too soon, and you start to get stressed out about that even while making physical contact that is going to impact your sexual interaction with this person, And that hyper-focus on not ejaculating is going to lead you towards ejaculating.
The ninth cause of premature ejaculation is fear of intimacy among some men. If you are somebody who gets afraid or gets uncomfortable with a deep connection, with a deep presence with somebody else. If holding eye contact with somebody for longer than 10 seconds makes you squirm, then ejaculating early might be your way to avoid any intimacy with that person. Maybe, talking with your friend or to a therapist can help you deal with the phobia.
And the 10th cause of premature ejaculation is faking in the relationship. There might be something else going on in your life and your relationship, and premature ejaculation is the scapegoat which you’ve possibly created. Maybe you’re not actually happy in your relationship and don’t know how to make that transition in your life, so instead of really dealing with the main problem you choose ways to avoid longer interaction with your partner.
So, those are 10 possible causes of premature ejaculation and there are others out there too.
And if you want to improve sexual life, we have all the natural and FDA-approved medicine for ejaculation control.
We also share steps you can take to last longer in bed and control your ejaculations in our latest Check it out, for really powerful material in there, and if you have any questions for me