Masturbation is generally done generally by everyone at some point in their times. However, people do not talk about it openly; and is still a cliched topic among many. Also, some people lie about not doing it as they feel ashamed; however, the act of masturbation is completely normal. Also, as the act of pleasing oneself, or enjoying some private moments can be a shameful act for some; is pleasurable for others. However, it is just a matter of thought. Also, there is nothing wrong with it. But doing excessive masturbation can be an issue.
Also, a lot of people believe that the act is generally done by the people who are single; which is also completely false. According to a survey a lot of men and women being in a relationship mostly; that does not mean that you are less attractive to your other half. It is just an act of pleasing your own self and playing with your own body. And also masturbation is not limited to gender; men masturbate, women masturbate, transgenders masturbate. But as we all say everything done excessive can lead to ill effects. Thus, excessive masturbation can also cause some problems. Read the article till the end to know 8 signs which can tell you, if you have a habit of excessive masturbation.
Masturbation is a completely healthy sign, and also has a lot of health benefits associated with it. But if you do it excessively it can impact your health and mind in the wrong way. Thus here is a list of signs which show you that you are masturbating excessively; and you need to control it.
Masturbation started as a part of an exploration of your body; later on, it became a part of escaping your daily life and work. Here are some causes of masturbation.
There are a number of side effects which people face after masturbating; these are as follows-
A lot of people have reported that they feel guilty or shameful after masturbating; this can be due to cultural, spiritual or religious beliefs.
But there is nothing shameful or bad in pleasing yourself. However, if you still feel guilty or bad you can talk to a therapist who might help you to come out of the situation.
Too much masturbation can cause problems in relationships and in your personal lives. If you spend your major time leaving all the chores around and masturbating frequently it can cause a major major problem in your life.
If you masturbate a lot; due to your technique and grip, you might decrease the sensitivity of your shaft and in some extreme cases injuries and penile fractures. So, if you face this problem then you should talk to your doctor about it; to gain your sensitivity back. Thus, too much masturbation can be a cause of it.
Masturbation leads you towards constant fatigue and tiredness. It reduces the production of steroids in your body and speeds up your metabolism, making you lazy and unwilling to do your daily chores.
Constant masturbation also raises performance anxiety problems if you have a partner. This performance anxiety problem is relatively common in excessive masturbation due to low self-esteem and constant sexual exhaustion.
Due to excessive masturbation, you may face low hormone production like testosterone and dopamine that leads to weaker erection, premature ejaculation, and in some extreme cases, constant sperm leakage at night or Nightfall.
Dhat Syndrome is one of the leading cause of sexual problems in men. It made semen ejaculate during the process of urination. According to the International Journal of Medical Research & Health Sciences study in Jan 2015, Dhat syndrome is a possible side effect of excessive masturbation.
Masturbation also leads you towards social distancing. Your lack of interest in the outside world and your habit of playing yourself make you socially distant. It will also make you lose focus and constantly think about your next opportunity to masturbate. In return, you lose your ability to perform well in your daily work.
There are some easy ways that can be done to help you out of the problem of excessive masturbation.
Masturbation is a common activity that is done by men and women all across the globe. Which is a general act of pleasing yourself. And also there is nothing wrong with it; as it is just a personal choice.
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