Many men around the world are suffering from the problem of nightfall and do not know how to stop nightfall permanently. They get so frustrated with so many nocturnal emissions that they seek medical advice to end the problem.
Nightfall is scientifically known as nocturnal emission, which is commonly known as sex dream, wet dream, or orgasm in sleep. Nightfall occurs in your sleep or in the early morning and causes spontaneous orgasm, which is ejaculation in males and wetness in the vagina in females. This situation can make you feel ashamed of yourself after getting up; it becomes uncomfortable.
It is a psychological effect due to extreme exposure to explicit media and lack of sexual activity. Most of the Nightfall or wet dreams problems occur in the puberty period in men and women and fade away with age when hormones stabilize in the body. Normally nightfall happens 3 -5 times in a month is considered normal.
However, the situation worsens when a man suffers continuous ejaculation after his teenage years which leads to a weaker erection, premature ejaculation, dizziness, insomnia, weakness, memory loss, and weak eyesight. In that scenario, many men look for ways to stop nightfall. So let’s check out how to stop nightfall. It’s different causes, symptoms, and treatments.
Quick Tips –
Here are some quick tips on How to Stop Nightfall:-
- Avoid wearing tight Underpants & Jeans
- Limit your intake of Spicy and Hot foods like garlic and chili
- Add Indian gooseberry or Amla to your diet to keep your body cold
- Practice meditation to control your erotic thoughts
Several symptoms are commonly associated with excessive or frequent nightfall, which has been reported by people who have experienced lucid dreams. These symptoms may indicate that you are suffering from some underlying conditions.
Nightfall is a common phenomenon and usually does not cause any problems. This problem usually goes away with age, but if the nightmarish problem persists and starts creating problems in your life, then This could be a sign of a more severe problem. Some common causes of nightfall include:
The medical causes of nightfall are determined only after a proper medical diagnosis of the patients by a physician. The doctor decides to investigate after observing the symptoms and frequency of the patient’s nightfall and ejaculation. So if you notice that you have a problem with excessive nightfall, consult a doctor to check for any underlying conditions. Some medical issues that can cause nightfall are:
The first thing that comes to a person’s mind when troubled by nightfall is – is it possible to cure it? If yes then how to stop nightfall? Yes, it is possible to treat nightfall. In fact, in most cases, no medical treatment is needed to treat nightfall in men. It will go away on its own if you want to control it, then the home remedies and behavioural techniques mentioned in this article can help you. However, if nightfall occurs due to any medical reason like swelling of the prostate gland, nervous system problems or any side effects of the medicine, then in this situation, you may need to have proper medical attention to treat the nightfall. Visit a doctor if you think your nightfall condition is not getting in control for better insight about your condition.
Now move on to your main question of how to stop nightfall. So once you are sure about the causes of your nightfall and wet dreams, the treatment procedure for nightfall becomes easy for you. Below we have mentioned some of the easy treatments and management tips for nightfall, which can stop nightfall without hampering your sexual life.
A little change in your daily diet can help you to stop nightfall easily; try eating the food items such as tinda, ghiya, etc which are easy to digest. Also stay away from acidic and hard-to-digest food like meat, paneer, eggs, etc. Food like onion, garlic, and pomegranate will definitely help your organ stay healthy. It would help if you ate Indian gooseberry and yogurt often to cool down your body. Indian gooseberries are full of antioxidants that help your body to calm down against stress & also help you control wet dreams. Yogurt is also an excellent option to add to your diet. It keeps your metabolism healthy and helps control nightfall.
There are some home remedies you can try to control your nightfall problem. These remedies may seem ineffective initially, but after using them for some time, you will realize why they are so popular in India.
There are some lifestyle changes that can be done; which can prevent the problem of nightfall from coming back. So by maintaining a healthy lifestyle with healthy habits can help one; to go through nightfall. Some of the things which you should include in your daily schedule are as follows-
Performing yoga is the best way to control nightfall. It helps you reduce anxiety while providing strength to your pelvic floor muscles. A Weak pelvic floor muscle is one of the major causes of nightfall in men. However, there are many yoga poses that can help you build these muscles like
Perform these yoga asanas daily to build the strength of your pelvic muscles and improve bladder control; in return, these improvements in your body will stop your nightfall. Try performing these yoga poses in an open space with an empty bladder to save yourself from inconveniences.
If you are wondering how to stop nightfall permanently at home? Then meditation is an effective way to control nightfall. A major cause of nightfall is due to talking, thinking, or watching a lot of pornography and having vivid sexual fantasies. So by practicing meditation you can control your thoughts and can make your mind calmer and suppress sexual desires.
Many people look for questions like how to stop nightfall by exercise and which exercise is best for nightfall. There are some people who consider it an effective way to Stop Nightfall. This is an absolute fact that practicing some exercises regularly; can help you get out of nightfall or nocturnal emission. Which includes running, weight lifting, and jogging. There are Some of the exercises mentioned below that you can also try-
Some medicines such as Divya Chandrabrabha Vati and other medicines can help; reduce the frequency and severity of nightfall to a minimum. These medicines take the extra toxins out of the body and rejuvenate the reproductive system. You should take these medicines 2 times after meals for effective results.
You can also try herbs like ashwagandha, shilajit, safed musali, amla churna and kesar to control your nightfall problems.
Nightfall can become an annoying situation in your life. You learned various things to stop nightfall above, but here are some things you should avoid while trying to stop nightfall. Let’s check them out one by one
Now you know how to stop nightfall and all possible causes of it. Don’t worry Nocturnal emission or nightfall is a common problem in men and women, and it generally occurs during the puberty stage. It can be due to a lot of factors that are generally not harmful. But people often feel ashamed and shy about discussing these problems with others. So to get you out of this issue and help you easily without any judgment. Ohman portal gets you all the solutions at highly affordable and effective prices. All the medicines are delivered carefully at your doorsteps in a highly discrete way.
So, if you are looking for an effective solution to your intimate problem; you can try and check out the online portal of Ohman ” Ohman.in”. Get advice from an expert and order Dhat ki Dawa or the best medicine for premature ejaculation in India which can help you control your nightfall problems. You can also buy medicine for sexual dysfunction like