Proper foods to cure premature ejaculation is an integral part of the treatment of premature ejaculation. Premature ejaculation is one of the men’s most complex and common problems today. The nervousness and anxiety during sex in men prevent them from achieving intimacy with their partner.
It is essential for men to understand that premature ejaculation should not be a cause for embarrassment or guilt; It is an extremely common condition affecting millions of men. Around 30% – 40% of men experience some degree of premature ejaculation at some point in their lives. Premature ejaculation can be treated with the right diet and technique, as well as small changes in your daily lifestyle can work wonders. Some foods to cure premature ejaculation are mentioned below in the article and can help you control premature ejaculation.
Ohman’s portal is built to get you out of your all intimate problems; without judging you, and making you comfortable. It makes it very easy and comfortable for all to get all the solutions while you sit back at home to cure premature ejaculation. All the medicines go through a highly efficient laboratory process before they are given to you.
Table of Contents
The food items mentioned in this blog are easily available and accessible by all and can help you get rid of the problem of Premature Ejaculation effectively.
The chemicals and glycosides in the asparagus help in sexual health and relieve problems related to urinary tracts. Many ayurvedic doctors generally advise you to consume it, if you are going through the problem of Premature Ejaculation. You can mix 4 teaspoons of asparagus in raw milk and consume it daily to prevent Premature Ejaculation.
If you are looking for food to stop early discharge then Banana is a must have food to be included in your list. This fruit is available easily and is quite affordable for everyone, but this fruit can also work wonders to help you get out of Premature Ejaculation. As the fruit contains vitamin B6, which helps in the proper functioning of male hormones and prevents Premature Ejaculation. It also helps you to increase male libido levels.
Yet another common food item in every household that you can use as foods to cure premature ejaculation. Lentils are rich in folic acids and proteins and Studies have shown that folic acid and male sexual dysfunction are highly related. Thus, including lentils as premature ejaculation food in your diet on a daily can help you out of premature ejaculation and increase your sperm count. One bowl of lentils should be included in your diet daily which can be in the form of curry, salad, etc.
Eggs are also known as superfoods as they contain so many nutrients. Also, the B1 compound or the Thiamine in the eggs, help to increase your self-confidence and fatigue, which both can be a cause of premature ejaculation, and egg can be the best foods for premature ejaculation in your kitchen. One should definitely include eggs in their daily diets who are suffering from Premature Ejaculation. You can eat eggs in various forms such as boiled eggs, omelets, curry, etc.
Shiitake mushrooms have several nutrients which help in male reproductive functions. They contain choline, Vitamin D, and zinc which can help you get through PE. Also, intake of zinc is linked to testosterone levels and prolactin levels; which are extremely helpful in muscle strength and coordination. Well, one can include mushrooms as food for premature ejaculation in a side dish, salad, or main dish in their everyday meals.
Carrots is a suitable answer if you are looking for food for stop early discharge because it provides antioxidants during sexual activity that increases the blood flow in the penis. Also if you have raw boiled carrot with honey or egg it can help you treat premature ejaculation. The vegetable is easy to get and is affordable for all. So what is a better option than foods to cure premature ejaculation at home?
This traditional herb has been used for ages to help people cure their problems of Premature Ejaculation and other sexual problems. This ayurvedic herb helps in increasing libido and gives men brain control which helps them control their ejaculation. Also, this herb is useful in increasing sex stamina and controlling erectile dysfunction. You should eat or drink this food to stop early discharge with a glass of milk before going to sleep for better results.
Another easily available home product that can help men get out of PE is clove. The spice is powerful to increase testosterone levels if eaten in small amounts. A study done on male rats which were published in BMC journal; shows that 50 percent of the ethanolic extract of Syzygium aromatic lamb (clove) can directly help with the problem of Premature Ejaculation as it shortens the male’s post-ejaculatory intervals. Clove has become one of the most important and easy to find from 11 foods to cure premature ejaculation.
This is an item that is universally loved by everyone. But also has its own properties which can help you get out of Premature Ejaculation successfully. The chocolate can help you get out of PE as it contains L-arginine which helps in stress-reducing and PE. Thus, having a slice of dark chocolate daily can help one get out of Premature Ejaculation easily.
The superfruit contains vitamin B, vitamin C, and vitamin K, which help in managing premature ejaculation. The vitamins highly assist the natural blood flow in the penis, which exclusively helps in treating Premature Ejaculation. One can include avocado’s in their daily salads or smoothies.
Almonds are well known to provide strength to weak pelvic floor muscles and also help in sexual disorders. The nuts have high Vitamin E which also balances the hormonal testosterone levels in males; and also helps in curing erectile dysfunction which is common with PE. Almonds will become the best food to stop premature ejaculation for you if you eat it regularly. So, try and eat 5-10 nuts daily early in the morning before breakfast for great results.
It would be best to stop several things before trying foods to cure premature ejaculation. These habits include some foods and practices that will help you stop PE.
A weak pelvic floor muscle is also a big reason behind early ejaculation. To stop early ejaculation, you should try pelvic floor exercises for better pelvic muscle strength.
Some changes in lifestyle and foods to cure Premature Ejaculation at early stages in life. However, if you are looking for a fast and easy solution that can help you get out of the problem fast is by taking Allopathic medicines from Ohman. All the medicines are FDA approved and have no side effects by consumption. Moreover, you get all your solutions sitting at your home in a highly confidential and discrete manner. you can also choose Varity of allopathic & Ayurvedic medicines from ohman such us…