Premature ejaculation also known as early ejaculation or Shighrapatan happens when men climax or ejaculate faster than he or their partner would like during sex. There is no specific period when a man should ejaculate during sex, but if a man ejaculates and lose erection in 2 to 3 minutes, then it is considered premature ejaculation. In addition, this condition can cause lots of anxiety and relationship problems in the long term. Premature ejaculation problem is a common problem among men in their 30s, 40s, and 50s. Many drop us messages asking how to stop premature ejaculation or early discharge naturally and medicine having the most negligible side effects.
Therefore, our expert team provided this information to answer all the queries related to overcoming premature ejaculation.
You must have felt embarrassed or frustrated when ejaculation happened much sooner before you wanted it to happen. You want to prolong the excitement and enjoy intimacy with your partner. But when things don’t happen the way you want them to, taking advice is best. We are an online portal providing medicine for men’s sexual problems.
Premature Ejaculation is a very prevalent sexual issue that can be caused due to physical or psychological factors in the body. However, there are many ways to treat premature ejaculation like medicinal, ayurvedic, exercises and many more. By treating premature ejaculation, you can delay your ejaculation timings for pleasurable sexual timings
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Premature ejaculation is also known as an early discharge problem. It is a sexual disorder due to which a man ejaculates way too soon, as expected by a couple for pleasure.
Due to this early discharge, a man loses his confidence and finds himself incompetent to satisfy his partner by giving her pleasure. However, premature ejaculation destroys a man’s self-esteem to the extent that he loses his ability to perform in the future. In short, it might result in marriage failures as well.
A person is said to have Premature Ejaculation when:
Before Knowing How to Stop Premature ejaculation? Let’s have a look at the major causes of PE. The lack of serotonin levels in the body is the primary cause of Premature Ejaculation in a person.
We can see premature ejaculation happens for many reasons, but the main reason is the level of serotonin. It is a one-of-a-kind natural material composed of nerves. The essential factor to remember here is that a higher level of serotonin in the brain increases the ejaculation time. Similarly, a lower level might reduce the time of ejaculation, which eventually leads to PE. Strangely, men who had sexual experience at an early age are more prone to PE problems. Men with high libido have high serotonin levels, eventually making them more desperate to excite and ejaculate.
Premature Ejaculation Psychological Causes
Besides hormonal issues, depression, stress, and other mental stress can also result in early discharge. The few other PE causes that are linked with men’s psychic thoughts are
Biological Causes of Premature Ejaculation
The loose pelvic muscles also, at times, are responsible for not letting men hold the ejaculation for a more extended period. On, another hand, Dhat syndrome also weakens the pelvic muscles and creates a disturbance in neurotransmitters, which makes them lose control of ejaculating the liquid semen. Other biological causes are:
Our chief mentor Dr Chirag Bhandari- a renowned sexologist, says, “By diagnosing the sexual issue at the initial stage and taking its ideal treatment, any person can overcome premature ejaculation effectively.
It is essential to understand that with the help of medical science and the latest advancements, it is now possible to treat premature ejaculation entirely from the body. To be sure, know how to stop early ejaculation problems pain-free and drug-free.
Methods like Shockwave Therapy and Behavioural therapies will help you get ideal ejaculation timings without any surgical procedures. There are also options like medicinal, psychological, pelvic floor exercises, and yoga for erectile dysfunction to help a man to stop premature ejaculation issues.
Read more about Shighrapatan ka ilaj in hindi
Cognitive-behavioural therapy is a psychotherapeutic approach used to treat anxiety disorders. CBT aims to identify and change how we think and behave to influence how we feel.
In other words, cognitive therapies help in charging a man to take command of his thought process and enhance mental power. With robust mental health, a man can easily avoid negative thoughts contributing to depression, anxiety, and stress in the first place. With the help of these therapies, these thoughts are diagnosed, treated, and replaced with positive & more realistic reviews.
Also, with CBT, the neurotransmitter works in harmony with the brain.
Relaxation techniques are therapies that help in reducing stress and promoting quality of life. Relaxation therapies are ideal for dealing with premature ejaculation issues due to psychological problems like stress and depression.
Indeed, by taking these therapies, a man can reduce his everyday stress and promote a healthy mind. However, the relaxation technique can be in the form of exercises or therapy. With the help of relaxation therapy, a man aims to strengthen and mental and physical power within.
Benefits of Relaxation Techniques
The penis may become less sensitive after using condoms, which may assist in postponing ejaculation. It’s possible to purchase “climax control” condoms without a prescription. To prevent ejaculation, these condoms include anaesthetics like benzocaine or lidocaine. They might alternatively be manufactured of latex that is thicker. Durex Prolong and Trojan Extended Pleasure are two examples.
There are essential steps that help to delay your ejaculation while doing sex with your partner. Masturbation, The pause-squeeze technique, and start & stop have a significant impact on the ejaculation process.
You can penetrate your partner without ejaculating if you repeat the process as often as necessary. Delaying ejaculation may become a habit that eliminates the need for the pause-squeeze technique after some repetition.
To treat premature ejaculation, creams, gels, and sprays containing a numbing ingredient, such as benzocaine, lidocaine, or prilocaine, are occasionally used.
Many over-the-counter topical anaesthetic creams, including premature ejaculation wipes, contain a numbing chemical that can cure premature ejaculation by diminishing sensation and delaying climax. Apply the cream to your penis 10 to 15 minutes before intercourse for the best results.
A 2017 study revealed that topical creams enhanced ejaculation time by a few minutes.
Although anaesthetic creams are typically well tolerated, they can cause:
Lidocaine spray, like topical creams, can help cure premature ejaculation by desensitising the penis and lowering hypersensitivity.
Individuals should apply the spray around 15 minutes before six trusted Sources for optimum results. Temporary sensitivity loss and occasional trouble keeping an erection for 15 minutes before intercourse are known possible adverse effects.
There are many foods to cure premature ejaculation, and these foods are one of the best answers to your question on How to stop premature ejaculation. A diet rich in zinc and magnesium is always helpful in overcoming premature ejaculation. A good diet will promote better sexual health and eliminate future risks of any other sexual issue.
Here are some food items that you can add to your daily diet to increase the time you take to climax:
No physical or sexual issue to date can’t be treated by exercise. And just like erectile dysfunction or any other sexual disorder, you can treat premature ejaculation by taking proper care of your body and muscles. It will not only help in strengthening your muscles but also help to get control over your ejaculation timings.
Here are some practical exercises for premature ejaculation that will help you deal with PE issues naturally:
This technique comprises speaking with a mental health expert about your connections and experiences. Sessions can aid in lowering performance anxiety and improving stress management. The likelihood that counselling will be beneficial depends on whether it is combined with pharmacological therapy.
You could feel like you lose some of the intimacy you share with a sexual partner when you ejaculate too soon. You could become embarrassed, humiliated, furious, and turn away from your partner.
Your spouse can be angry about the shift in your intimate relationship. Premature ejaculation can make lovers feel betrayed or disconnected. The first step is to discuss the issue. Sex therapy or relationship counselling may also be beneficial.
You must be wondering about how to stop premature ejaculation with medicine. Don’t worry; PE medicines are available over the counter, such as topical, Ayurvedic, herbal, and allopathic pills and tablets that are anti-depressants, analgesics, and PDE-5 inhibitors, helping you have a longer time in bed.
No medical treatments can overcome men’s sexual problems, like early discharge without surgery or painful treatment. Moreover, Doctors like Dr Chirag Bhandari also promote medication for PE cures that are available online.
In like manner, we have an alternative topical to premature ejaculation medicine, Winner Cream.
Oral Medicine or pills are now the mainstays of PE treatment. These herbal Ayurvedic or allopathy medicines are a composite of serotonin reuptake inhibitors (SSRI) that increase the serotonin level, further delaying nerve signals in delaying ejaculation.
How Are They Used?
Some of the best medicines for premature Ejaculation are available at Ohman. For many, Ayurvedic drugs are safe and effective medicine to help in early discharge. Buy medicine for premature ejaculation in India from Ohman.
It is essential to take precautions will taking PE medicine. The main precautions are mentioned here;
A few mild side effects can be seen after taking pills and tablets for PE.
Besides medication and treatments, there is something else that you can do to eliminate early ejaculation issues naturally. Yes, it is accurate, and doctors have also stated that you can save yourself from PE problems by adopting a healthy lifestyle. A healthy lifestyle involves changing to good food habits, work balance, and daily exercise.
In essence, premature ejaculation is a sexual issue if not treated on time, resulting in some severe sexual problems in the future. Learn how to stop premature ejaculation in time to get over this sexual disorder before it starts affecting your marriage life. Choosing the correct treatment at the right stage can ultimately bring back the old and happening fun sexual times with your partner.